All sessions with Coach Teresa are conducted online via Zoom. Here’s how you can connect:

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• Receive the Zoom Link

  After booking your session, you will receive a Zoom link via email or text at least 24 hours before your scheduled time.

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• Prepare Your Device

  Make sure you have a computer, tablet, or smartphone with a stable internet connection, a working microphone, and a camera.

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• Download Zoom

  If you don’t have Zoom installed, you can download it from zoom.us/download. At the time of your session, click the Zoom link you received. This will open a new window in your browser or launch the Zoom app (if you have it installed).

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• Join the Meeting

  You may be prompted to allow Zoom access to your camera and microphone—click "Allow" to proceed. Once you’re in, you will be placed in the virtual waiting room until I admit you into the session.

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• Ready to Begin

  Once admitted, you will be ready to begin the session with Coach Teresa.

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